If you feel like your seasonal allergies are worse than usual this year, we have good news and bad news. The bad news is that expert says this is because climate change causes warmer weather and higher carbon dioxide levels, both of which allow plants to flourish and cause higher levels of pollen. The good news is that massage helps encourage circulation & lymphatic drainage all throughout the body. Massage is one of the best natural remedies for relieving allergies and asthm

It’s one thing to have butterflies in your stomach, but is it possible to have butterflies in your feet? Some therapists certainly think so, and they have dedicated their lives to studying how to relax tensions within the body and enhance circulation in certain places. Most people might already be familiar with acupuncture as a method for pain relief, but if there’s one thing Asia is really good at, it’s finding more than one way to relax tension. Look no further than the alt